In the spring seasonal wild vegetables, the leeks are definitely dazzling stars. The taste is fresh, nutritious, and rich in dietary fiber. It promotes the health of the intestines. At the same time, it has the effects of Jianweixiaoshi and Mingmu blood pressure. It can be seen that spring eats leeks. Health and nutrition. Combine the seasonal spring bamboo shoots with the leeks, add the shrimps, and the whole taste and visually fresh dishes are suitable for a seasonal stir-fry on the spring table.
Shrimp head to the shell, remove the mud and squeeze the water, add a little salt, chicken, cooking wine, pepper and raw powder, pickle and marinate for 10 minutes.
Put the water in the pot and boil it. Add the leeks and boil for 30 seconds.
Sliced spring bamboo shoots; leeks thoroughly squeezed into water and cut into pieces
Put the oil in the pan and heat it, then add the shrimp and stir-fry until the color is removed.
Use the remaining oil and then add the spring bamboo shoots
Add the appropriate amount of salt and chicken essence by adding the leeks at the end.
Add shrimp and stir fry until fully ripe
After mixing all the ingredients, add a small bowl of raw water to make a thin simmer.
1. The spring shoots cut the roots and the old taste is fresh and tender; 2, leeks hot water, simmered and boiled, can be placed in cold water, cool, and then thoroughly squeezed dry water by hand and then cut into the end; 3, the last step is thin and can be tasted and the color is good.