Spinach contains copper and lean meat contains zinc. Copper is one of the important elements in the production of red blood cells, and it is also necessary for the metabolism of calcium, iron and fat. Delicious and delicious~
1. Spinach goes to rotten leaves, picks up and cleans, cut into fine; onion, ginger washed, cut into silk.
2. Wash the pork, cut into small dices, put in a hot oil pan and stir fry a little, add a small amount of cooking wine, and set aside.
3. Wash the rice clean, soak for 30 minutes, remove the drain, put it into the washed pot, add warm water, boil it with high heat, then cook over low heat until the rice is soft and cooked.
4. Put ginger, green onion, salt, chicken essence and fresh soy sauce into the meat porridge to adjust the taste, then add the spinach to cook.
You can add a few drops of cooking oil to the porridge to make the porridge bright and taste good! !