Recipe: Spiced chickpea

Home Cooking Recipe: Spiced chickpea

Notes:

Delicious snacks for the three high-end people, healthy food for all ages.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the chickpeas.

    Wash the chickpeas.

  2. Home Cooking Recipe: Put all the seasonings, add more water, and soak for 10 to 24 hours.

    Put all the seasonings, add more water, and soak for 10 to 24 hours.

  3. Home Cooking Recipe: A good chickpea.

    A good chickpea.

  4. Home Cooking Recipe: Control the dry water, freeze in the refrigerator, half an hour, take out the thawing, control the dry water, and then freeze for half an hour, take out the thawing.

    Control the dry water, freeze in the refrigerator, half an hour, take out the thawing, control the dry water, and then freeze for half an hour, take out the thawing.

  5. Put in the expected good oven, middle layer, fire up and down, 160 degrees, about 40 minutes. I want to eat crispy and continue to bake. The oven has a hot air function to turn this feature on.

Tips:

I didn't peel the chickpeas. The skin is rich in fiber and rich in nutrients.


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