Recipe: Soybean bean stewed fish bone soup

Home Cooking Recipe: Soybean bean stewed fish bone soup

Notes:

Guangdong folks believe that soybeans can be damp, calcium, fish bones can not only strengthen bones, tonic, but also not fat and not hot, rich in protein, add a little tangerine peel and lean meat, especially delicious, with dampness and spleen, healthy bones The merits of calcium are suitable for both men and women.

Ingredients:

Steps:

  1. Home Cooking Recipe: Soak the eyebrow soy beans for two hours and wash.

    Soak the eyebrow soy beans for two hours and wash.

  2. Home Cooking Recipe: Wash the fish bones, fry the goldens with olives, and then put less water.

    Wash the fish bones, fry the goldens with olives, and then put less water.

  3. Home Cooking Recipe: Lean flesh, all the materials into the pot, add 2000 ml of water (about 8 bowls), after the fire is boiled, change the simmer for about 1 hour, season with salt. (for 3∼4 people)

    Lean flesh, all the materials into the pot, add 2000 ml of water (about 8 bowls), after the fire is boiled, change the simmer for about 1 hour, season with salt. (for 3∼4 people)

Tips:

Fish bones are fried golden and then boiled, the bottom of the soup will be white, I am not doing well.

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