Standing vegetables in summer: bitter gourd. Eat more bitter gourd can effectively detoxify, beauty and whitening!
Prepare ginger slices, garlic cloves; lean pork with a little soy sauce and starch scratching, cut a few pieces of duck eggs and preserved eggs.
Wash the bitter gourd, cut the filaments vertically, cut the melon meat, and don't want the melon.
When the water is open, the bitter gourd will be quickly passed through the water and taken out for use.
Heat the oil in a pot and fry the pork to serve.
Under the garlic, ginger and musk, then sauté the eggs.
Inject water into the pot.
Bitter gourd and lean pork into the pot, boil over the fire, put a little salt to taste the pot.
1. If you are not afraid of suffering, bitter gourd can not be poured into the water. 2. Children's shoes with cold body are afraid of bitter melon, and can be seasoned with a little pepper before the pan. 3. Practice has proved that bitter gourd cuts the melon meat vertically and then passes through the water. The bitter gourd will not suffer. But if it is cut horizontally like a fried bitter gourd to cook, it will still suffer! Operate in the way you like.