Recipe: Simmered spinach chicken cake - eat more spinach in spring health

Home Cooking Recipe: Simmered spinach chicken cake - eat more spinach in spring health

Notes:

Spinach is rich in minerals and vitamins, and its amount is among the best in vegetables. Although spinach is now available all year round, it is best for spring harvesters.  Spring spinach is rich in lutein, which has protective effects on vision. It also contains vitamin A, folic acid, manganese, magnesium, calcium, iron and flavonoids. Experts say that eating more spinach can reduce the incidence of cataracts. Eating half a bowl of cooked spinach every day can reduce the incidence of tumors. Spinach is rich in folic acid and has a protective effect on the brain and arteries. The spring climate is dry, eat more spinach, and better prevent constipation and acne.  I like watching TV shows in the food category. When I watched "The Queen of Home Affairs" in Hebei Taiwan, I saw a spring-style dish, the spinach chicken cake, which is simple. I have a handful of cottages at home today. After cooking, the taste is really good. The oyster sauce is very good. I like to eat garlic sauce and it tastes superb.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare the ingredients, wash the spinach and the chives.

    Prepare the ingredients, wash the spinach and the chives.

  2. Home Cooking Recipe: Discharge water in the pot and drown after the water is opened.

    Discharge water in the pot and drown after the water is opened.

  3. Home Cooking Recipe: After the cold, dry the water, cut the spinach into the end, and cut the chives.

    After the cold, dry the water, cut the spinach into the end, and cut the chives.

  4. Eggs are sprinkled.

  5. Add the spinach and shallots to the egg mixture and mix well. Pour the starch and a little salt into the mixture.

  6. Prepare the container, spread the cling film inside, and pour the spinach egg liquid.

  7. Put it in a steamer and steam for 10 minutes.

  8. After steaming, cut into thick plates.

  9. Finished product.

Tips:

Raw soy, vinegar, sesame oil, a little salt, a spoonful of sugar, love to eat spicy pepper in the pour, stir evenly, I like garlic, add garlic in the juice is not bad.


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