Recipe: Sauteed yellow croaker

Home Cooking Recipe: Sauteed yellow croaker

Notes:

Yellow croaker is rich in protein, trace elements and vitamins, which has a good beneficial effect on the human body. For the weak constitution and middle-aged and elderly people, the edible yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism, can delay aging, and has preventive effects on various cancers. Chinese medicine believes that yellow croaker has the effect of strengthening the spleen and stomach, soothing the nerves and relieving phlegm, and replenishing qi and filling the essence. It has good curative effect on anemia, insomnia, dizziness, loss of appetite and women's postpartum physical weakness.

Ingredients:

Steps:

  1. Home Cooking Recipe: Yellow croaker cleans scales, sputum, internal organs clean

    Yellow croaker cleans scales, sputum, internal organs clean

  2. Home Cooking Recipe: Use a knife to cross the cross knife on both sides of the fish

    Use a knife to cross the cross knife on both sides of the fish

  3. Home Cooking Recipe: Use kitchen paper to suck the water from the fish

    Use kitchen paper to suck the water from the fish

  4. Home Cooking Recipe: Apply dry starch to the fish again.

    Apply dry starch to the fish again.

  5. Home Cooking Recipe: Ginger and garlic cut into pieces

    Ginger and garlic cut into pieces

  6. Home Cooking Recipe: Pork cut small Ding

    Pork cut small Ding

  7. Home Cooking Recipe: Put oil in the pot, when the oil temperature rises to 7 or 8%, put the yellow croaker and fry until golden on both sides.

    Put oil in the pot, when the oil temperature rises to 7 or 8%, put the yellow croaker and fry until golden on both sides.

  8. Home Cooking Recipe: Leave the base oil in the pot and add the ginger and garlic slices to fry the aroma.

    Leave the base oil in the pot and add the ginger and garlic slices to fry the aroma.

  9. Home Cooking Recipe: Add the pork and stir-fry until it is discolored.

    Add the pork and stir-fry until it is discolored.

  10. Home Cooking Recipe: Put in sweet sauce, ketchup

    Put in sweet sauce, ketchup

  11. Home Cooking Recipe: Stir-fry sauce

    Stir-fry sauce

  12. Home Cooking Recipe: Add water to the pot, add salt, sugar, vinegar, cooking wine

    Add water to the pot, add salt, sugar, vinegar, cooking wine

  13. Home Cooking Recipe: Add the fried yellow croaker

    Add the fried yellow croaker

  14. Home Cooking Recipe: The fire is boiled and turned to medium heat until the soup is thick, and the plate can be served. The surface is sprinkled with shallots.

    The fire is boiled and turned to medium heat until the soup is thick, and the plate can be served. The surface is sprinkled with shallots.

Tips:

1. The fish body first absorbs the water and then shoots the starch. When it is fried, the oil will not splash out and the skin will be complete. 2. Add pork diced to burn together to increase the aroma of the fish. 3, in the end must be the soup in the pot fire to thicken, do not have to thicken.


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