The dish is made from Hainan's cress, which is rich in amino acids, water sucrose, volatile oil and more. Often eating cress is very beneficial to the body, crude fiber, has a blood pressure lowering effect. The fried Hainan water cress can be said to be Hainan farmhouse food, which is both healthy and delicious.
The cress is washed and the leaf stalks are cut into sections.
Oil and garlic
Add cress after the oil is hot, stir fry
Add salt, MSG, a little sugar, and then pan out in three minutes.
Cress is best picked on the same day, fresh, and strong. The cress sticks are white, because the white sticks are more delicious.