Recipe: Salty kimchi whole wheat soda crackers low oil [healthy snacks]

Home Cooking Recipe: Salty kimchi whole wheat soda crackers low oil [healthy snacks]

Notes:

The soda crackers sold outside are very fat, a lot of oil, but soda crackers are really good for the stomach. Alkaline food, anyway, I don’t think it’s better to buy a weak alkaline soda cracker than to make a kimchi flavor. This biscuit oil is rare, but crispy and crispy! No technical content is a time when you are embarrassed. Tips include a recipe for whole wheat soda crackers. You can also make salty soda crackers without hot sauce.

Ingredients:

Steps:

  1. Home Cooking Recipe: Heat the water microwave oven for 30s and set aside.

    Heat the water microwave oven for 30s and set aside.

  2. Home Cooking Recipe: Mix all the dry materials, pour in Korean hot sauce, rush into hot water, add olive oil, knead into a ball

    Mix all the dry materials, pour in Korean hot sauce, rush into hot water, add olive oil, knead into a ball

  3. Home Cooking Recipe: It is normal to dry the dough, but it must be done without dry powder. If you don't make a group, you can add water in moderation, because each type of whole wheat flour has different water absorption, I use the Moulin Rouge. After the dough is formed, the wrap film is fermented at room temperature, and the dough is 1.5-2 times larger.

    It is normal to dry the dough, but it must be done without dry powder. If you don't make a group, you can add water in moderation, because each type of whole wheat flour has different water absorption, I use the Moulin Rouge. After the dough is formed, the wrap film is fermented at room temperature, and the dough is 1.5-2 times larger.

  4. Home Cooking Recipe: Pour the fermented dough open, flat and thin. Cut into small squares.

    Pour the fermented dough open, flat and thin. Cut into small squares.

  5. Home Cooking Recipe: If the small piece is thick, it should not be too thin (easy to paste), about 3 to 4 mm thick. After cutting, let stand for 10 to 15 minutes. Use a fork to fork your eyes.

    If the small piece is thick, it should not be too thin (easy to paste), about 3 to 4 mm thick. After cutting, let stand for 10 to 15 minutes. Use a fork to fork your eyes.

  6. Preheat the oven at 190 degrees and bake for 13-15 minutes. If you feel that the kimchi tastes light, you can eat it directly! Hahahaha is better!

Tips:

Whole wheat soda crackers do not add a hot sauce version. Whole wheat flour 200g milk 90g baking soda 1g yeast 2g olive oil 30g salt 3g remove spicy sauce, the other unchanged.


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