This is a quick-food dish with a delicious salty egg and a good match for vegetables.
1. Wash the oily wheat vegetables and cut into sections for use. The egg yolk of the salted duck egg is separated from the protein, and the egg yolk is crushed with a spoon for use, and the protein is chopped for use.
2. Put the appropriate amount of oil after the pot is hot, wait until the oil is hot and simmer, add the salted egg yolk and stir fry for a while (when the egg yolk starts to bubble, it is normal), then put the oily wheat stir fry to Microsoft and put it in. Stir the salty protein together, then add a small amount of water to stir fry (the water must be a small amount, this is the cooking is not a cooking, not a soup), add salt, MSG seasoning and stir well, start the pot ~ ~
Salted eggs are only used for seasoning. Don't put too much. One egg with one oily wheat is the limit, but don't exceed two oily vegetables, and the salted eggs are salty, so don't be too strong when adding salt. Switching to other vegetables such as lettuce, lettuce leaves, and spinach is just as good, but remember that spinach must be drowned before it can be fried.