Recipe: Rock sugar, snow, stew, autumn pear
Notes:
One year autumn winds start again, and a year of lung dryness begins again. With the advent of autumn, climate changes have put pressure on our skin and the five internal organs. Pear is one of the most common fruits of the season. It is sweet, slightly acidic and cool. It can clear away heat and fluid, moisturize and dry phlegm, and hangover. Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, multivitamins, etc., has the effect of lowering blood pressure, nourishing yin and clearing heat, patients suffering from hypertension, heart disease, hepatitis, cirrhosis, often It is good to eat some pears; Pear can promote appetite, help digestion, and have a laxative and antipyretic effect. It can be used to replenish water and nutrition when it is hot. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
Ingredients:
- Pear two
- Snowy amount
- crystal sugar
Steps:
-
Rinse the ferrets with water in advance, then soak them up with warm water, and remove the impurities.
-
Wash the white pear and cut off a quarter of the top (the root of the pear) to cover, peel, and the middle of the pottery to make a pear
-
Put the soaked sleigh and rock sugar together in a pear pot, cover it, steam for 20 minutes on a large fire, then continue to steam for 15 minutes.
Tips:
Role: Run lungs, cough, moisturize the skin.
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