Recipe: Roasted pineapple tenderloin

Home Cooking Recipe: Roasted pineapple tenderloin

Notes:

Since I saw the original recipe of the pineapple tenderloin of Teacher Wang Yifang, I have been very stunned. I used to ignore the power of the pineapple enzyme to break down the protein. The pickling time is too long, causing the dish to be baked. The meat is unbearable, when the COUSS mechanical temperature changing oven CO-4502 enters the alien kitchen, it ignites my appetite for this dish and eats a long and wise. With the last failure, the pickling time was shortened by 60 minutes. The main ingredient is still pineapple and tenderloin. The seasoning is readily available in the kitchen. The fruity aroma penetrates into each piece of meat, and the enzyme makes the meat no longer old, and the taste is moderate and great. ~by@异族极限

Ingredients:

Steps:

  1. Home Cooking Recipe: After washing the tenderloin and pineapple, use kitchen paper to absorb excess water; the tenderloin is placed on the cutting board and used to remove the ribs from the tip of the knife, which is also convenient for pickling when pickled;

    After washing the tenderloin and pineapple, use kitchen paper to absorb excess water; the tenderloin is placed on the cutting board and used to remove the ribs from the tip of the knife, which is also convenient for pickling when pickled;

  2. Home Cooking Recipe: Fill the tenderloin with a large bowl and add rock sugar;

    Fill the tenderloin with a large bowl and add rock sugar;

  3. Home Cooking Recipe: Injecting oyster sauce into the meat; injecting soy sauce, olive oil; sprinkling cumin powder

    Injecting oyster sauce into the meat; injecting soy sauce, olive oil; sprinkling cumin powder

  4. Home Cooking Recipe: The pineapple cuts out the core and cuts it into cubes;

    The pineapple cuts out the core and cuts it into cubes;

  5. Home Cooking Recipe: After the pineapple is half cut, cut into thick slices;

    After the pineapple is half cut, cut into thick slices;

  6. Home Cooking Recipe: The pineapple core is jammed with a hand blender;

    The pineapple core is jammed with a hand blender;

  7. Home Cooking Recipe: Stir the meat and accessories in the pot with chopsticks; the pineapple core jam is wrapped in gauze, squeezed out of the juice by hand, and squeezed into the container of meat;

    Stir the meat and accessories in the pot with chopsticks; the pineapple core jam is wrapped in gauze, squeezed out of the juice by hand, and squeezed into the container of meat;

  8. Home Cooking Recipe: After 60 minutes of pickling, the tenderloin is taken out, and a piece of meat is sliced ​​in another high temperature resistant container;

    After 60 minutes of pickling, the tenderloin is taken out, and a piece of meat is sliced ​​in another high temperature resistant container;

  9. Home Cooking Recipe: Grind the black pepper powder; sprinkle with the appropriate amount of dried rosemary;

    Grind the black pepper powder; sprinkle with the appropriate amount of dried rosemary;

  10. Home Cooking Recipe: COUSS CO-4502 oven, preheated 220 degrees up and down, put the ingredients into the hot and cold 200 degrees, bake for 50 minutes.

    COUSS CO-4502 oven, preheated 220 degrees up and down, put the ingredients into the hot and cold 200 degrees, bake for 50 minutes.

  11. Home Cooking Recipe: Follow COUSS official WeChat (WeChat: couss1918) for more delicious recipes.

    Follow COUSS official WeChat (WeChat: couss1918) for more delicious recipes.

  12. Home Cooking Recipe: Taobao sweeps and learns about the oven.

    Taobao sweeps and learns about the oven.

Tips:

1. Remember that it is not too long to pickle the meat with pineapple juice. 2. The pineapple will be out of the water during the baking process. When the time is 10 minutes, remove the juice and then continue to bake. 3, pineapple tenderloin is installed in the container does not drip oil, so first experience the heat pipe naked, add hot air circulation, so that the meat quickly set, lock the moisture, to achieve the tenderness of the outer focus, awesome.

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