The fat man told me today that he would eat Chinese food on the working day, but he would eat Western food on the weekend, and his recipe should be changed into a nutritious diet for weight loss~~ Well, then I will change it! Since you want to eat Western food on the weekend, then you will come to the pasta, although there are vegetables in the pasta, but after all, the amount is not, plus a salad! In fact, the salad did not eat fat, did not eat a bite, all of them were covered by me (now still panic), because he said that the pasta has been a lot!
Eggs are cooked in a pan.
It is best to choose corn canned corn. If it is not, peel it off from the fruit corn cob and put it in the microwave for 2 minutes.
Red wine vinegar and olive oil are placed in a container.
Add salt, basil, parsley and thyme and mix well.
Let the lettuce be placed in a large bowl.
Cut the tomatoes into pieces and put them into the lettuce.
Cut the garlic into the bowl and put it in the bowl.
Pour the prepared juice and mix well.
After the eggs are cooked, they are peeled and cut into four portions.
Put in a stirred salad and stir a little.
After mixing, you can load it.
1. The ingredients of lettuce can be arbitrarily matched. I have already matched it and ready to buy it. 2. You can also put cucumbers. 3. Three kinds of spices can be placed according to personal taste, I prefer these three. 4. Eggs must be cooked thoroughly. It is not recommended to put eggs in your heart. 5. This dish is more suitable for wine ~~