Today, I will introduce a bitter gourd method. Red dates can be used to make bitter gourd. Red dates can also be replaced with candied dates. When they are eaten, they are topped with honey or sweet concentrated juice. Basically, the bitter gourd is not felt. The practice is also very simple, and there is still less cooking fumes, haha, then try it. .
Wash the red dates and remove the nuclear backup in the middle.
Wash the bitter gourd, cut it from the middle, and emptied the middle seed with a small spoon.
Put the water in the pot, put a little salt and oil, and put the bitter melon in the water for one to two minutes until the bitter gourd is broken.
Soak out in cool water
Roll the enucleated jujube into the bitter gourd
Cut into thin slices and top with honey or thick juice.
1. It is best to choose fresh bitter gourd that is straight and thick and even, and the red dates should be red and large. 2, red dates can also be changed to candied dates, if you use candied dates, you will no longer use nuclear, because the candied dates have already removed the nuclear.