The weather in late autumn is getting colder and colder, and the skin problems are coming up. It feels that the skin is also dry and uncomfortable, tight and tight, and there is rough peeling. . . . . In addition to the use of hydrating skin care products, you must pay attention to both internal and external repairs, drink more soup to nourish Yin and moisturizing beauty. Jujube lily lotus seed white fungus is a good choice. Red dates, lily, lotus seeds and white fungus are all good things for beauty and nourishing yin and moisturizing. They are used to cook together, very moist and delicious. Haha, the beauty of mm can be sure. Drink more. Regular food can make the skin rosy and shiny. Every autumn, I will do this to help myself. If I drink it 2 or 3 times a week, you will find that the skin has improved. Haha, I hope this dessert can help everyone. After this dry weather.
The red dates and lotus seeds are washed clean, the white fungus is washed in advance and washed into small flowers, and the lily is washed and washed.
Put the water in the pot, add the red dates, lotus seeds, white fungus to boil, turn to medium heat and cook until the white fungus is thick, and the lotus seeds are soft.
Add rock sugar and lily and cook for about 20 minutes.
I use dried lily, if it is fresh, better.