Now I basically eat my own bread every morning. Drink all kinds of soy milk and rice syrup Brown rice pumpkin pulp on Sunday Drink barley pine kernels on Monday Drink this simple red bean soy milk today. Red beans, also known as red beans, rice beans, rice beans, red beans Red beans are rich in starch, so they are also known as "rice beans". It has the function of "jinjin liquid, urination, swelling, swelling, and antiemetic", and is called "the valley of the heart" by Li Shizhen. Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic It has the effect of moistening the spleen and strengthening the spleen. It is suitable for people with weak spleen and stomach. So woman, child is especially suitable for eating red beans. In the summer, I will cook red beans + mung bean soup for my daughter. I found that Yiyi especially loves red bean paste. This red bean soy milk, I also like it.
Take a proper amount of red beans and soak overnight
Put the red beans into the soymilk machine, add the appropriate amount of water, press the 'whole bean' button