Recipe: Red bean, soba milk

Home Cooking Recipe: Red bean, soba milk

Notes:

Red beans and glutinous rice are all detoxification products. Red beans are sweet, sour, flat and non-toxic. Contains starch, fatty oils, proteins, vitamins (A, B, C), plant saponins and aluminum. Minerals such as copper. Conducive to water swelling, detoxification and drainage, heat and dehumidification. The "swelling" effect of glutinous rice and red beans. Do not think that swelling is edema. Modern people, there are at least five or six body blessings in the ten, which is also swollen, called body bloated. Glutinous rice and red beans can enhance kidney function and have heat-clearing and diuretic effects, so they are also effective for edema patients. Modern pharmacological studies have shown that glutinous rice has anti-cancer effect, and its anti-cancer active ingredients include selenium, which can effectively inhibit cancer cells. The proliferation can be used for the adjuvant treatment of gastric cancer and cervical cancer; the glutinous rice red bean has the functions of nourishing hair, preventing hair loss and making the hair smooth and soft. Smoothes skin, reduces wrinkles, and eliminates pigment spots. It has obvious curative effect on facial acne and rough skin. In addition, it also absorbs ultraviolet light, and its extract can be added to cosmetics to achieve sunscreen and UV protection. Glutinous rice red beans have the characteristics of high fiber and low fat, and have a good effect of laxative, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and anti-cancer, preventing stones and bodybuilding. Glutinous rice is a commonly used traditional Chinese medicine. It is also a common and often eaten food. It is sweet and slightly cold, which is beneficial to water swelling, spleen and dampness, spleen and sputum removal, clearing heat and purulent discharge. It is a commonly used water-wetting drug. Glutinous rice, called "Qinren" in traditional Chinese medicine, "Shen Nong's Herbal Classic" will be listed as the top grade, it can cure dampness, digestive stomach, eliminate edema, spleen and stomach, long-term service and light body. Red beans, which are called "red bean" in traditional Chinese medicine, also have obvious benefits of water, swelling, and spleen and stomach. Because it is red and red, it can also fill the heart.

Ingredients:

Steps:

  1. Home Cooking Recipe: After washing the red beans and glutinous rice, put them in a pot and soak them in water for more than 4 hours.

    After washing the red beans and glutinous rice, put them in a pot and soak them in water for more than 4 hours.

  2. Home Cooking Recipe: After soaking, put it in the soymilk machine and cook it.

    After soaking, put it in the soymilk machine and cook it.

  3. Home Cooking Recipe: Ok! Open drink *^_^*

    Ok! Open drink *^_^*


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