Recipe: Raw porridge chicken fillet porridge

Home Cooking Recipe: Raw porridge chicken fillet porridge


The pheasant is rich in protein, calcium and phosphorus, rich in vitamin E, zinc and selenium, and the frog meat is salty and non-toxic, and it is a nutritious food for treating spleen and deficiency. Sea bream has the effects of nourishing the liver and kidney, benefiting the spleen and stomach, relieving phlegm and relieving cough. It has a good benefit to people with liver and kidney deficiency. It is a good supplement for fitness, blood, spleen and qi, and health and well-being. Therefore, this porridge is more suitable for people who have a serious illness and have a weaker digestive function.



  1. Raw rice cold water into the casserole, hen chicken peeled and cut into pieces, put into the casserole, the fire is boiled and turned into a small fire and slowly stewed. Stir from time to time to prevent sticking.

  2. Sea squid slices are sliced, ginger, a little salt, and marinated for half an hour.

  3. After the porridge is thickly stewed, put it into a thin fish fillet, and cut the ginger into the other. When the fire is turned to white, turn off the fire and turn it off for a while.


The ginger of the salted fish fillets should be discarded, and the ginger is cut into the pot, and the fish fillet can be tasted. If you can't eat irritating things, you can use ginger only when pickling fish. The pheasant must be peeled and the skin is more susceptible to parasites.

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