Simple to get started, healthy nutrition.
Wash the rapeseed and simmer it in hot water.
You can use the garlic blasting pot. If you are used to spicy, you can add dried chili. Stir the shrimp for a minute, then put the rape, stir fry for a while, put the oil and salt. Stir fry for a while.
The process is very simple, because the hot water before the rape, so quickly cooked when cooked.