In the "Compendium of Materia Medica", mutton is a good supplement called "Buyuan Yangyi blood gas". Eating lamb in winter can dispel cold and warm heart and stomach. Mutton also has the effect of nourishing qi and blood, nourishing the liver and improving blood circulation. It can improve the color and moisturize the skin. At the same time, the mutton meat is tender and easy to digest. It has high protein, low fat and more phospholipids. It has less fat content than pork and beef. It has less cholesterol and can receive the double effect of tonic and cold protection. The reason is that lamb and white radish are perfect, mainly because of three points: first, radish can go to the smell and astringency of mutton; second, radish with mutton, a reasonable meal with glutinous rice; third, radish Exist, it can absorb a part of the fat in the lamb. Moreover, the white radish is sweet and cool, and has the effects of cooling, detoxification and fire removal. —— LY's radish mutton and miscellaneous soup
Cut the radish and rub it with water.
Lamb and miscellaneous, bought in the supermarket, simple processed, cooked, we will lick and clean.
Put a good mutton and mutton in the soup pot, add water, add garlic, ginger, green onion, simmer on low heat (about 40 minutes)
The soup is a bit white, and when the scent is very rich, add the radish and continue to simmer (40 minutes or so).
The radish stew is softly sprinkled with salt, MSG, and the pan
Fill the pot and sprinkle with parsley
The fragrance is overflowing, can't wait, open to eat!
Just buy a lamb that is simply processed in a supermarket, and the raw lamb is too troublesome to process. I like radish stew a little Stewed for a long time, stewed slowly, and tastes fresh Salt should be put less