I went to the vicinity of the Drum Tower last time and saw someone taking a long queue to buy this snack called Purple Potato Crisp. In addition to this, the other is also purple sweet potato and other various purple potato products, as well as the brochure to promote the purple potato. Benefit The nutritional value of purple sweet potato can only be seen from the color, it is rich in anthocyanins. Anthocyanins are powerful antioxidants that protect the body from harmful substances called free radicals. Anthocyanins also enhance blood vessel elasticity, improve the circulatory system and improve skin smoothness, and improve joint flexibility. . . . In addition, purple potato is also rich in selenium, which has anti-cancer effect. Because purple potato has a lot of crude fiber, it is not as good as sweet potato, but it is more suitable for filling desserts, etc. Commercially available Chinese dim sum, especially pastry, is usually made with lard and trans fat oil. Unhealthy, vegetarian friends are not at ease to eat. Actually, try it today, although the process is a little troublesome, but Easy to operate, high success rate (1cup=240ml)
The part of the skin: 1. Mix the oil skin and the material of the pastry separately and form a dough. 2. Mix the good oily skin and the oily crust into strips, evenly divide into 12 equal parts. 3. Pour a piece of oil into a cake. Shape, wrap a pastry, completely wrap the pastry with oil skin. 4. Press the dough into a cake and grow it up, roll it from bottom to top (the other 11 materials are the same). , long, rolled up, and then flattened (that is, repeat the previous action)
Filling part: 1. Wash and peel the purple potato 2, cut into large pieces, steam on the pot for about 20 minutes. 3. Use a spoon to compress the steamed purple into a mud, and use the spoon to make the purple potato into 12 parts. Potato ball ps: If you like to eat sweet, you can add the right amount of sugar, I did not add white sugar, the sweetness of the purple potato itself
Package: 1. Prepare the meringue into a round skin, take a purple potato ball on the meringue, wrap the purple potato ball with the meringue and seal it. 2. Use your hands to make a round shape. ps: I used it. Moon cake mold, this can ensure the same size. Although the flowers are printed, there is no more after baking.
Bake: Packed purple potato crisp evenly on the baking tray. Preheat the oven for 5 minutes, 180 degrees, and bake for 25 minutes in the middle layer.
The vegan version of the purple potato cake is ready~ The meringue is not bad~ Crisp one touches one residue~~~ It’s already early! ! ! Try it if you are interested~