Recipe: Pregnancy food - fresh fragrant squid

Home Cooking Recipe: Pregnancy food - fresh fragrant squid

Notes:

During pregnancy, it is very sensitive to many tastes. I personally can't bear the stimulating seasonings such as cooking wine, and it is better for pregnant women in pre-pregnancy to eat less alcohol-containing seasonings. There is no appetite during pregnancy, and the fragrant squid is actually a good nutritional supplement. Usually, it is marinated with cooking wine to remove the astringency, and my recipe, the cooking wine, is still fresh.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash with a fish with a small amount of salt and starch and spread the fish for a while. Note that the salt can't be more because the fish itself will be more salty.

    Wash with a fish with a small amount of salt and starch and spread the fish for a while. Note that the salt can't be more because the fish itself will be more salty.

  2. Home Cooking Recipe: Other spices are well prepared

    Other spices are well prepared

  3. Home Cooking Recipe: Add the right amount of oil to the pot. When the temperature is slightly higher, put the ginger, garlic, and pepper into the mixture, then put the prepared squid and fry. After about one minute, the fish can be turned over and fried. At this time, shrimp and onion can be added. After both sides are slightly colored, the pan can be cooked.

    Add the right amount of oil to the pot. When the temperature is slightly higher, put the ginger, garlic, and pepper into the mixture, then put the prepared squid and fry. After about one minute, the fish can be turned over and fried. At this time, shrimp and onion can be added. After both sides are slightly colored, the pan can be cooked.

  4. Home Cooking Recipe: Go out to eat as soon as possible.

    Go out to eat as soon as possible.

Tips:

For the sake of nutrition, the fish does not need to be fried for too long, and the sides are slightly golden yellow. A little shrimp and scallions can also be added after the pan.


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