Recipe: Pork ribs black bean soup

Home Cooking Recipe: Pork ribs black bean soup

Ingredients:

Steps:

  1. The black beans are cleaned, soaked in water for four hours, or placed in the refrigerator for one night.

  2. Pork ribs in a cold water pot, boil the water after boiling, remove the ribs

  3. Boil in the casserole until it will roll, put in ribs, black beans, boil over high heat, continue to cook for two or three hours on low heat, season with salt

Tips:

Want to have a good and strong chest, in addition to genetic factors as the biggest main cause, balanced intake of nutrition is the basis of breast fullness and firmness. Because of the mature breast, fat accounts for 2/3, gland accounts for 1/3, and the amount of fat determines the size of the breast. Black Bean is a famous breast food, not only rich in protein, lecithin, but also contains "phytoestrogens" - "isoflavones" substances, which can effectively increase the level of estrogen in the body, thus maintaining the youthful beauty of the breast. Moreover, it also has the effect of preventing osteoporosis in middle-aged women.


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