Pomegranate matures around August, September and October. Pomegranate is especially rich in nutrients. It contains a variety of nutrients needed by the human body. The fruit contains vitamin C and B vitamins. The content of vitamin C is 1 to 2 times higher than that of apples, but the fat content is very small. Mainly, it can also be made into a fine drink. Give me a pomegranate, I can eat it all day :)
Pry the pomegranate and remove the pomegranate.
The dragon fruit is taken out and cut into small pieces.
Put the two fruits in a container and mix well with yogurt.
Amount, it’s so simple, isn’t it ╮(╯_╰), hit me. . You can choose low-fat yogurt, remember to look at the heat meter on the yogurt~ This recipe is taken from “1 bowl of salad per day equals 1 hour of slimming”, p. 106.