Recipe: Pleurotus eryngii

Home Cooking Recipe: Pleurotus eryngii


Today's recommended beauty of Pleurotus eryngii, especially pointed to the addition of garlic. Summer food can relieve summer heat, not only can increase nutrition, give food taste, improve appetite, but also prevent acute bacillary dysentery and acute enteritis and other diseases, but the garlic is hot and should be eaten in moderation.



  1. Wash Pleurotus eryngii, steam for 8 minutes

  2. After cooling, it can be torn into strips or cut into strips.

  3. Add a little salt, sugar, minced garlic, sesame oil, a little spicy sauce and mix well, then sprinkle with pepper and mix, then sprinkle with green onion


Use seafood hot sauce instead of chicken essence to add flavor, according to personal taste.

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