[This recipe is reproduced from WeChat public number] Pineapple is sweet, slightly acidic, slightly cold, has the effect of clearing heat, relieving heat, quenching thirst, and urinating. It can be used for heatstroke, body heat, polydipsia, abdominal nausea, digestion Poor, dysuria, dizziness, embolism. And in the juice, it also contains an enzyme similar to the stomach liquid, which can break down proteins and help digestion. A delicious pineapple that not only loses weight, but also has different effects on health.
1 Wash the chicken breast, cut off the white film on the tendons and the meat, and use the back of the knife to loosen. Cut the chicken breast into 1 cm square. Use cooking wine, egg white, a small amount of starch to pinch evenly, and finally put a spoonful of cooking oil and mix well, to avoid sticking when frying, and let it sit for 20 minutes.
Soak the pineapple with light salt water for 10 minutes, drain the water and cut into small diced. Wash the onion ginger, cut the onion into pieces, and cut the ginger into pieces.
3. Put the oil in the pot. After the heat is added, add the ginger and the onion. After the scent is scented, remove it. Pour the diced chicken and stir fry until cooked. Pour in the wine and stir well. Add a small amount of salt and chicken to adjust the taste.
Add the pineapple and stir well.
Out of the pot ( ̄▽ ̄')
Tips: 1. When pickling chicken, the amount of egg white is less. If you stir it out, you will feel that the surface of the chicken is not clean. 2, there is a kind of "pineapple enzyme" in pineapple, which will stimulate the mouth and lips. There will be a feeling of numbness and tingling when eating. The effect of using light salt water is: salt can inhibit the activity of pineapple enzyme, avoiding pineapple enzyme on mouth and lips. The stimulation makes the pineapple more sweet.