Pigeons, in fact, have higher nutritional value than chicken. For postpartum, postoperative, or physically weak people, drinking pigeon stew, tonic, really good~ Bird's nest is also nourishing Yin, rejuvenating, strengthening Body drops ~ plus other herbs ~ is the beauty of the medicated soup ~ two soups ~
Wash all the materials in advance and prepare them~ Don't change the material ratio oh~ Otherwise, the ginseng red dates The amount of longan, the soup will be too sweet~
Dangshen, you can choose wild or can be planted, but you should be sulphur-free ~ red dates, try to use ruthenium ash jujube; longan, do not smoke and leave no sugar on the line ~ 枸杞 ,, sulfur-free, and do not choose acid ~
Bird's Nest Well~ This baby has the right to say, haha~ Maternal choice, no drifting goods~ Early hair removal and hair removal~ If you don't know how to pick up hair tips, you can look at my previous post~
Cut the pigeons into pieces, add some wine, put them in boiling water for 3 minutes, remove impurities and blood.
Put the pigeons and other herbs together in the electronic stew, start with the water boil, stew for two hours, then add the bird's nest for 40 minutes. If it is open fire, put the pigeons, red dates, longan, and codonopsis together. Two hours, add oysters and bird's nest for 30 minutes~
After stewing, add some salt before drinking, but don't be too salty~ If you have to add rock sugar to make hell food, I can't help haha~
1: Write the kitchen carefully, one is to share, the other is to facilitate my guests to see how to better cook the tonic, if the kitchen friends need, you can also add me WeChat~ xiaorou59002:: Also ~ This The soup's bird's nest is not suitable for stewing for more than an hour! I tried it, very very bad~