This soup is a common item for strengthening the spleen and nourishing the heart. The heart of the pig has the effect of nourishing the blood and nourishing the heart and calming the nerves. Chatting with a southern mother, she said that we drink soup every day, and if it is stewed in water, the nutrition is not lost, and it is convenient! After the chat, I went home and made a soup according to her method. It tastes delicious! Note that people with cold fever should not use this soup.
Pig heart soaked in water, sliced, and then cold water into the pot, put ginger, cooking wine, you can go to the smell. Boil for 3 minutes to remove 90% of the birds. Remove bloody blood and rinse off
Lotus seeds soak for at least an hour in advance, go to the heart
Put the good pig heart, lotus seeds, red dates, ginger silk into the saucepan, slowly stew, 2 and a half hours, season with salt and pepper before the pot, well, a delicious pig heart lotus soup to get ! Convenient and easy!