Last year, I moved a few pieces of Perilla seedlings from the community to plant them, and then grew wildly. After the autumn and winter seasons withered and died, they were uprooted and thrown into the trash can. I didn’t expect to sprout all over the country this year. Almost every flowerpot would pop out one or two trees. The seams underneath the balcony saw the seedlings grow out, and even the anti-corrosion wood cracks. Come out dozens of trees. For a month, it grows flourish and is used to make a variety of side dishes every day. The speed at which it can be eaten cannot keep up with the growth rate. I am thinking about how to quickly eliminate these perilla leaves, and can just use its medicinal value just right. I remember when I was 14 years old, I first tasted basil, special appetizer, first entrance, sweet, chewed, spicy, swallowed, and tasted. A food carries a heart that is serious about life, and life is not as easy as a bottle of basil, chewing and suffering, giving birth to sweetness. Now the official season of ginger, why not do something for friends!
Leafy perilla on the balcony
Perilla leaves can be taken together with stalks. Perilla stalks have the effect of regulating qi and relieving pain, relieving fetus, soothing liver and blood. The main treatment for qi stagnation, chest tightness, abdominal pain, fetal gas and other diseases.
Put a little salt in the water, put the perilla leaves in the soak for ten minutes, rinse twice, then drain the water.
Fresh tender ginger washed and dried and sliced
Pour the white vinegar into the pan, add the rock sugar and salt, then put the drained perilla leaves into the medium heat and boil, squeeze half a lemon juice and cook for two or three minutes.
Slice the ginger into the crisper, wait until the basil juice is completely cooled, pour it directly into the submerged ginger, then cover the refrigerator and store it the next day.
Tips: After receiving the ginger ginger, after the ginger slice is finished, the remaining juice should not be dumped. In addition to the cold salad, it can also be used for drinking. The good perilla ginger water is placed in the refrigerator for better taste and anti-heatstroke effect. Summer ginger and vinegar, healthy appetizers, all diseases are not born.
Ginger Perilla Water Effect and Function 1. Supplemental Nutrition People usually use ginger and basil to boil water to drink, which can supplement the body with rich nutrition, especially for people to absorb a lot of carotene and vitamin C and vitamin B. They can promote the regeneration of immune cells, improve the body's immune function, and nourish the skin, beauty and beauty. 2, promote gastrointestinal motility usually with ginger and basil with boiled water to drink, can let the body absorb a certain amount of perilla oil and gingerol, they can promote gastrointestinal motility, can accelerate the formation and discharge of stool in the body, both Improve the digestive function of the human stomach and stomach, and prevent constipation. 3, prevention of cancer ginger perilla water is also a cancer-preventing drink, it can reduce a variety of chemical damage to the human body, and can reduce the accumulation of carcinogens in the human body, can prevent cancer cells of human tissue, usually drink regularly It can prevent cancer, relieve cancer, and alleviate the suffering of cancer patients. 4, improve the body's anti-allergic ability Usually drink some ginger and basil with ginger and basil water, can also improve the body's anti-allergic ability, they can supplement the body's rich unsaturated fatty acids, but also can be rich in vitamins c and trace element potassium, these substances can improve the body's self-immunity, but also improve the body's anti-allergic ability, usually it is best for those who are allergic to drink. Perilla leaves and ginger can play the role of dispelling cold. When brewing, fresh basil leaves can be collected and placed in the sun for one or two days, then cut into filaments, and the ginger is also cut into pieces. Filamentous, put them together in a teacup, add boiling water, then drink, drink in the winter, can prevent the cold.