Fangzi refers to "living method" "mint, Xin can be divergent, cool can clear, specializing in breeze heat. Therefore, headache, head wind, eyes, throat, mouth disease are essential medicines." - "Compendium of Materia Medica" mint It can be eaten directly or tea, and Chinese medicine is used as a sweating and antipyretic agent, which is specially designed for breeze cooling. Yesterday, I got a hot cold, so I made this porridge with my own diet. It belongs to the summer cool porridge ~1-2 bowls.
The mint is washed and leaves are left for use. After the scouring, the brown rice is soaked according to the time indicated by the product;
Put about 1.5 liters of water in the pot, boil the water and put in brown rice. Bring the brown rice to a small fire and cook for more than an hour until the brown rice is soft and cooked. Cook the mint and cook until it boils. .