Pear, it is quite suitable for eating in the early autumn. Nourishing Yin and moistening the lungs, alleviating autumn dryness. Direct consumption of normal constitution, cold and spleen and stomach should be cooked. And pear skin is best not to go, pear skin is also a very useful Chinese herbal medicine. Clear heart and lungs, reduce fire and fluid. A bowl of steaming pear porridge entrance, warm the stomach, beautiful skin.
The pears are washed and even cut into small pieces. Pear core removed
Wash the rice slightly, soak in water for 30 minutes.
Pear in a small pot, add water, boil
Pour in rice, boil and turn to low heat
Cook until the porridge is thick, add a small piece of rock sugar. Continue to cook until the sugar melts
I also cut some pear slices and decorated them slightly.