Pear, Blue Cheese and Rocket Salad. There is not much material in the refrigerator. It is enough to get a salad to make lunch. There are two special materials in this simple salad, blue cheese and rocket leaves. Both are love it or hate it food, but it is exactly what I love. In addition to sunflower seeds and almonds, you have to fry them in a pan. The other steps are very simple. It is a quick-food dish that can be cooked in ten minutes.
Cut a small slice of lemon into soda, drink a cold drink and slowly slice the pear :)
Cut a small piece of blue cheese into a dish of pear slices and sesame seeds. Also recommended to be applied separately on pear slices
Heat the pan and stir fry the sunflower seeds and almonds. Taste salad dressing with lemon juice, olive oil and black pepper
After pouring the salad dressing, mix all the ingredients and mix with a small piece of parmesan ham. Lunch is complete.
The taste of blue cheese is heavy, so this salad does not need to add sea salt. Lemon juice with arugula is a very good match, sour taste can cover the bitter taste Pine nuts are a good choice without sunflower seeds and almonds.