Black sesame contains a variety of essential amino acids, which can accelerate the metabolism of the human body with the participation of vitamin E and vitamin B1. Iron and vitamin E contained in black sesame are important ingredients for preventing anemia, activating brain cells and eliminating blood cholesterol. Black sesame seeds contain mostly unsaturated fatty acids, which have the effect of prolonging life.
Prepare sesame peanut stuffing material
Put in the mixer to beat the powderrPeanuts and half sugar together
Sesame and white sugar together
Peanut powder, sesame powder, mixed with a little lard and cold boiled water, mixed into a group and placed for use.
White sugar 20 g ➕ warm water melt ➕ yeast 2-3 g mixed together
Pour the yeast water into the flour and mix it into cotton wool with chopsticks.
The dough is immersed in a pot of light, the hand is light, and the surface of the dough is smooth.
The dough is proofed for 20 minutes. Of course you can also ferment twice. This time it is a fermentation method.
Wake up, like to grow up
The agent is flattened with a rolling pin and the middle is thick, and the side is thin (the picture is not thin)
Remember the good dough and cover it with a wrung wet towel.
I don't know how to pinch everyone to look for a video.
Wake up (also called second hair) for 20 minutes
Steam for 12 minutes
I usually use this recipe to make 300 grams of water and 150 grams of water (depending on the water absorption of the flour, do not add it once), 25 grams of sugar, 2-3 grams of yeast (adjusted according to weather temperature)
Doing bread obsessive-compulsive disorder depends on the organization (●◡●)ノ
Cold water pot, wake up for 15-20 minutes. Do not open the lid immediately after steaming for 12-15 minutes. Wait 2-5 minutes and open the lid. If there is no lard, you can change the butter in the corn oil.