Flatfish has the effects of tonic, spleen, nourishing blood, hurricane and stomach, and can prevent diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis. The practice is suitable for braised and steamed.
The first step to kill the fish, it is very important to kill this fish. Kill the fish and cut the fish head directly. The internal organs are directly taken out from the fish head. You can't cut it from the fish belly as usual!
Then go to the fish scales and wash them with salt, cooking wine and ginger for a quarter of an hour.
Ginger and garlic cloves are sliced on the bottom of the plate.
Cut the fish to shape, this time you need a sharp kitchen knife, cut from the back of the fish, about 1CM wide, try to cut to the belly of the fish, but can not be cut, must preserve the integrity of the whole fish.
Then place the chopped fish on a plate of ginger and garlic and arrange the shape.
Mix the cooking wine, the chicken essence in the sauce dish, and evenly pour it on the fish body. After the water in the steamer is boiled, steam the fish on the steamer for 20 minutes.
Then remove the fish from the steamer, sprinkle with chopped green onion, garnish with red pepper, topped with delicious fresh, then heat the oil in the pot, pour the hot oil on the fish, and get a hotel-style dish!