In a busy city, many people will have three meals irregularities leading to the last stomach gastritis. I am very concerned about health, but also very beautiful, but always feel that external application is not as good as internal adjustment. Peach gum is known as the “slum bird's nest”. It not only has beauty and super-hydration, but also has a good effect on stomach gastritis. It is not painful to take a stomach for a month, and it is not afraid to eat cold and irritating food. I want to share this dessert with everyone today and hope to help everyone.
First of all, prepare all the ingredients. Peach and snow lotus seeds should be soaked 12 hours in advance. Peach gum generally has a lot of impurities. After soaking, you need to carefully select them. Red dates should be cut with scissors.
After the ingredients are ready, you need a stewed stewed pot of water, put the peach paste underneath, then put the snow lotus seeds in the red dates, and finally put the rock sugar. Cover the lid with patience and stew for ten hours to see the appropriate agitation, be sure to stir with an oil-free tool.
After ten hours, the sweet and pure peach gum paste is ready. After cooling, it can be bottled and stored in the refrigerator for two months!
When you want to drink every day, you can enjoy the beauty of the warm water and the super health!
If you like sweet, you can add more sugar, wash less and put less, don't worry about getting fat, it is also about detoxification, which is good for weight loss.