Peach brown sugar jasmine sweet soup water is a sweet and sweet spleen warm stomach sweet soup. Peach is a fruit with high nutritional value. It contains protein, fat, sugar, calcium, phosphorus, iron and vitamin B, C and other ingredients. It has the functions of supplementing vital energy, nourishing yin and fluid, and relaxing laxative. Although brown sugar has more impurities, it retains better nutrients and contains iron, calcium, carotene and other substances. It releases fast energy and has high nutrient absorption and utilization rate. Chinese medicine believes that it has the effect of supplementing vital energy, strengthening spleen and warming the stomach. Jasmine, can clear the liver and eyesight, thirst, hurricane to relieve the blood pressure. Peach brown sugar jasmine soup is not only sweet and refreshing, but also has the effect of nourishing yin and promoting spleen and warming the spleen.
Ingredients: 300 grams of peach, 20 grams of jasmine, 40 grams of brown sugar, 1200 grams of water
Peaches go nuclear cut
Jasmine, water, brown sugar, boiled in soup
Join the peach
Prosperously boil again
Transfer to the text for 20 minutes