This recipe is a custom-made Hai's recipe written by Wenyi. The oven used is the Hai's Hauswirt HO-38R oven.
After the salmon is washed, use a kitchen towel to dry the surface of the water, spread the salt and black pepper evenly on the surface of the fish, and squeeze the lemon juice on the fish and marinate for about 20 minutes.
Carrots are peeled and cut into filaments, onions are peeled and cut into filaments, and zucchini is washed and cut into filaments (these three kinds of ingredients are basically cut into equal lengths and equal thick silk). Put the butter in the pot, melt it with a small fire, first add the onion and stir-fry for 1 minute, then add the carrot and stir-fry for 1 minute. Finally, add the zucchini and stir-fry for 1 minute. After frying, put all the vegetables out. .
Put some oil on the tin foil, first put the vegetable silk, then put the marinated salmon on top, then take a piece of tin foil on it and wrap it around.
Put in the baking tray, put the middle layer of the oven, 200 degrees temperature, bake for about 15 minutes.
** Vegetables should pay attention to the order of frying, don't fry too long. **The way of paper bag is similar to steaming, try to pack as tightly as possible. The matte side of the tin foil touches the food, with the light facing outward.