Recipe: Papaya snow ear stewed milk

Home Cooking Recipe: Papaya snow ear stewed milk


[Papaya] can spleen and digestion, but also breast enhancement; [Snow Ear] has the functions of tonifying the kidney, protecting the liver, detoxifying, rejuvenating the skin, prolonging life and so on; [Almond] can lower the body's cholesterol, but also the beauty of the muscles; [Milk] can help calcium, sleep, whitening.



  1. first step

  2. The snow ear is soaked with water, tearing a small flower (to the stalk and the surrounding yellow for the hair to open part); papaya peeled and seeded, cut into small pieces; almond peeled, slightly soaked

  3. Second step

  4. Tremella, almonds first into the pot, add boil after the fire, boil again, change the simmer and cook for 20 minutes, add rock sugar, turn off the flame

  5. third step

  6. Add milk after 10 minutes of opening.


After the milk is opened for a period of time, it is added to avoid loss of nutrients. It is more smooth and smooth after being placed in the refrigerator.

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