Recipe: Papaya rice porridge

Home Cooking Recipe: Papaya rice porridge


When I was shopping at the supermarket a few days ago, I bought a papaya by the way, but after I got home, I found that papaya was not very cooked. It was a bit raw and not very delicious. I used it to make papaya glutinous rice porridge, which is very suitable. Drink in the hot summer.  Baidu has a bit: glutinous rice is sweet and slightly cold, which is beneficial to water swelling, spleen and dampness, spleen and phlegm removal, and clearing heat and purulent. The glutinous rice is also a kind of beauty food. The regular food can keep the human skin shiny and delicate, eliminate acne, Spotted finch, age spots, pregnancy spots, butterfly spots, have good effects on desquamation, hemorrhoids, chapped, rough skin.  Papaya, the flesh is thick and delicate, rich in aroma, rich in juice, sweet and delicious, and nutritious. Half a medium-sized papaya is enough for adults to get the vitamin C needed for the whole day. Papaya can also digest protein, which is beneficial to the human body to digest and absorb food, and has the power of spleen and digestion.  Papaya glutinous rice porridge has the effect of clearing away heat and dampness, moisturizing and nourishing skin. It is very suitable for warm summer consumption, especially for ladies who love beauty, don't miss it.



  1. Home Cooking Recipe: Soak rice and rice in advance

    Soak rice and rice in advance

  2. Papaya peeled and seeded, cut into small pieces

  3. Put the water in the pot, add the glutinous rice and rice, boil over high heat and cook for 30 minutes.

  4. When cooking until thick, add candied dates and papaya pieces and continue to cook for 5 minutes.

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