Recipe: Papaya milk

Home Cooking Recipe: Papaya milk

Notes:

Women experience a few days of torture every month. Papaya milk has a breast enhancement effect and has a good pain relief effect. It is one of the best desserts during menstruation.

Ingredients:

Steps:

  1. Home Cooking Recipe: Peel the papaya, cut into small pieces and put them in a pot.

    Peel the papaya, cut into small pieces and put them in a pot.

  2. Home Cooking Recipe: Add water, soaked in papaya, cook until the papaya is ripe and discolored (pictured). PS: Adding boiled water is because after the milk is boiled, the properties of a part of casein calcium molecules change, which reduces solubility, is difficult to absorb, and reduces nutrients. So first cook the papaya with water instead of milk.

    Add water, soaked in papaya, cook until the papaya is ripe and discolored (pictured). PS: Adding boiled water is because after the milk is boiled, the properties of a part of casein calcium molecules change, which reduces solubility, is difficult to absorb, and reduces nutrients. So first cook the papaya with water instead of milk.

  3. Home Cooking Recipe: After the papaya is cooked, add the milk, add the rock sugar, cook until it boils, and melt the sugar to turn off the fire.

    After the papaya is cooked, add the milk, add the rock sugar, cook until it boils, and melt the sugar to turn off the fire.

  4. Home Cooking Recipe: Final product

    Final product

  5. Girls with a small amount of menstrual period should drink this more, and after the end of the meal (the day before menstruation), the effect is very obvious.


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