Recipe: Panda bean glutinous rice porridge

Home Cooking Recipe: Panda bean glutinous rice porridge


Panda Bean is a rare and precious colored bean species in the Hexi Corridor in China. Panda beans contain a complete range of amino acids. Among the 8 essential amino acids that cannot be synthesized in the human body, except for the slightly lower levels of tryptophan and methionine, the other 6 kinds are high, especially rich in lysine. Because the shape is interesting and beautiful, it has both craft value and ornamental. The shape and taste of panda beans are unique, nutritious and easy to cook. Fresh panda beans can be fried and tasted with green beans. Old cooked dried bean granules, often used to cook porridge, fascinating and unique.



  1. Panda beans and glutinous rice soak for 2 hours

  2. Washing red dates

  3. Put the panda beans, glutinous rice and red dates together in the casserole

  4. While cooking, stir with a spoon to prevent sticking to the pan.

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