Recipe: Pan-fried, tender chicken breast

Home Cooking Recipe: Pan-fried, tender chicken breast

Notes:

Transfer from Weibo "Fitness Chef", only for your own needs

Ingredients:

Steps:

  1. Home Cooking Recipe: Chicken breast cut in half or three

    Chicken breast cut in half or three

  2. Home Cooking Recipe: Use a proper amount of salt, soy sauce, starch, black pepper and pickle

    Use a proper amount of salt, soy sauce, starch, black pepper and pickle

  3. Home Cooking Recipe: Cover with plastic wrap and put it in the refrigerator for 15-30 minutes or more

    Cover with plastic wrap and put it in the refrigerator for 15-30 minutes or more

  4. Home Cooking Recipe: Non-stick pan heat, oil can be put, can be put into the marinated chicken breast

    Non-stick pan heat, oil can be put, can be put into the marinated chicken breast

  5. Home Cooking Recipe: Immediately cover the lid, turn to medium heat, form an oven atmosphere, and fry on both sides for 2 minutes.

    Immediately cover the lid, turn to medium heat, form an oven atmosphere, and fry on both sides for 2 minutes.

  6. Home Cooking Recipe: Open the cover, complete

    Open the cover, complete


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