Q spicy tender shrimp cake, juicy sweet and sour tomato, crisp fresh lettuce, fragrant cucumber, with spicy cheese slices, bread and Thai sweet chili sauce, healthy nutritious meals are easy to do. . The shrimp cake is mixed with fresh onions and crisp horseshoes, with sweet corn and carrots. It is full of nutrients and rich in taste. Of course, it is better to use better oil to make the nutrition better. So this is The selection of Duoli Gold 3 Yi sunflower oil to make this nutritionally rich and delicious sandwich. The fresh vegetables provide the multivitamins needed by the human body while providing a savory taste experience. The shrimp meat is the source of high-quality protein, so the high-quality fat that is beneficial to the human body is of course derived from Duoli and Gold 3 beneficial sunflower seed oil. Sunflower oil made by cold pressing technology is rich in vitamin A, phospholipids and α-VE. It protects the heart and protects the eyes and protects the brain. It not only can effectively resist oxidation, improve immunity, but also protect the liver and brain. Multiple features. Use this 2017 BRIC meeting to use the sunflower oil that is also used to make a nutritious sandwich for the loved one. I believe he will like it~
Prepare all the ingredients. This time, use Duoli Sanyi sunflower seed oil to fry the shrimp cake. It not only has high-quality fat but also rich in vitamin A, phospholipid and α-VE, and the oil and protein match of the sunflower oil and shrimp. Nutrition can be more comprehensive!
Shrimp chopped into shrimp paste, you can not use special crush, leaving some shrimp meat taste better. Carrots, onions, clams, etc., are chopped. Then mix well with starch, corn kernels, egg whites and a teaspoon of salt and stir vigorously.
Mix the shrimp cake mud and remember to beat it about 30 times. This will make the Q bomb more. This amount can basically make 4 shrimp cakes.
Pour the multi-strength gold 3 beneficial sunflower seed oil into the pot, slightly more, probably not half the thickness of the shrimp cake [shrimp cake is recommended to be processed into 1.5 cm to 2 cm, this thickness is more than the addiction]
After the oil is hot, put it into a round shrimp cake with a thickness of 1.5-2 cm and a diameter of about 8 cm. Of course, if you prefer the square shrimp cake, it is also wide! Fry until golden on both sides to remove.
Prepare Thai sweet and spicy sauce, the kind that the supermarket sells, and the shrimp cake is delicious. The shrimp cake fried with sunflower seeds is super good and will not be greasy~
Prepare two slices of toast, bake in the oven for about 165 degrees for about 8 minutes to the surface, or you can make it directly without baking. I prefer the taste of roasting.
Spread a piece of toast on a piece of cheese and paste a piece of cheese on the other.
Then put the lettuce on the sauce toast
Covering tomato slices
Then put the shrimp cake and apply a layer of sweet chili sauce again.
Then cover the cucumber silk, and finally put the piece of cheese with the cheese on the cucumber wire and press it slightly.
It’s better to cut in half before eating.
Cut sandwich tips: You can wrap the sandwich with the cling film first, then cut it with a sharp serrated knife, so you can get a cut surface that is not exposed and clean!