Recipe: Pan-fried salmon

Home Cooking Recipe: Pan-fried salmon



  1. Wash the vegetables and drain. Slice the mushrooms and cut the half of the fruit. Peel the slices of garlic.

  2. Pour a little oil in the pan, medium heat, put the garlic slices in the oil pan and heat it together with the oil.

  3. Pour in the mushrooms and stir fry for about 3 minutes on medium heat until the mushrooms are soft and dark.

  4. Pour in the fruit of the saint and continue to stir fry for a while, pour the spinach leaves and cover the lid for 30 seconds. Open the lid again, add salt, vinegar, and sprinkle with black pepper. Stir well and serve. To prevent the vegetables from getting cold when fried salmon, you can put a plate on it or cover it with tin foil.

  5. Take the salmon out of the fridge and sprinkle with salt and black pepper on both sides.

  6. The pot before cooking does not need to be cleaned, and it is not necessary to add oil (the salmon itself is rich in fat and will seep out the oil), and it can be kept dry. Heat the medium heat and add the salmon. After 3-4 minutes of frying on each side, turn off the heat and serve on the fried vegetables. carry out.


Spinach leaves can be replaced with other fresh green vegetables.

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