The young man in the family likes to eat this kind of fish. Because the meat is tender, the smell is small and the stab is small, and the practice is simple, so I will share it with you. (=^ェ^=)
After the fish fillet is naturally frozen, use kitchen paper to absorb the water, then sprinkle with a pinch of salt, cooking wine and black pepper powder, and marinate for a while.
Cut the onion ginger and prepare your favorite side dish in advance. I chose the broccoli that the boy loves (watery)
After the frying pan is hot, pour in the right amount of olive oil. When the heat is 50%, put the fish fillet and put the onion and ginger on the side of the fish to make the scent, and fry the fish in the medium. In order to mature, you can cover the lid for a while. When you feel that the side of the fish has turned white, turn over the other side. When cooking a little cooking wine, you can use white wine if you like fruit.
I like to eat a refreshing taste. When both sides turn white and have some burnt yellow, sprinkle some black pepper to make a pot. If you like to bring some soup, just add a little water-stained starch before the pan.
When marinating fish, the salt must be kept less, because the sea fish itself has a little salty taste.