Recipe: Pan-fried beef tenderloin

Home Cooking Recipe: Pan-fried beef tenderloin


Beef beaten with a loose meat hammer, does not chew into slag when eaten, daughter likes to eat, can eat a lot of tablets in one breath



  1. Sliced ​​fresh beef tenderloin, doubled with a loose meat hammer

  2. Sprinkle a little salt, black pepper, then brush the Japanese barbecue sauce on both sides and marinate for half an hour.

  3. Pour the olive oil in a pan and fry for 9 minutes.

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