Recipe: Pan-fried basha fish

Home Cooking Recipe: Pan-fried basha fish


Supermarket Basha fish engage in activities, I don’t know how to do it when I bought it. I didn’t have much practice in the kitchen. So I tried it myself and the taste was good. Share it for everyone!



  1. Basha fish thawed (I bought a supermarket frozen, half cut and boneless), the surface is dried and sprinkled with salt for 10 minutes.

  2. Cut the onion, ginger, garlic, and green pepper into pieces and put them in a bowl.

  3. Put the oil in the pan and start frying the fish. It is best to use a non-stick pan. If there is no non-stick pan, apply a layer of ginger juice on the pan to the pan. It is not so sticky. Fish fry until golden on both sides and put them into the plate. The remaining oil in the pot does not fall, so it is useful.

  4. Then start making sauce, prepare an empty bowl, add two tablespoons of raw powder, one spoonful of oyster sauce, half a spoonful of white sugar, a little black pepper powder, and then add the right amount of water (how much water determines the amount of sauce)

  5. Pour the previously sliced ​​onion ginger and garlic mixture into the pot, stir fry, stir until the scent comes out, pour in the prepared sauce, continue to stir fry, and turn off the heat when the pot starts to bubbling. Sprinkle on the fried fish and you're done!


This fried sizzling fish is tender and tender, and the fat content is very low. You must try it if you want to lose weight! If you don't like spicy food, you can't put chili.

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