In ancient Chinese medicine books, "Oysters can enhance women's blood and nourish their face." Oysters contain iron and copper, which is most effective for the treatment of iron deficiency anemia peculiar to Japanese women. Oysters contain a large amount of sub-lead that is lacking in most people. Therefore, eating oysters can prevent dry skin, promote skin metabolism, decompose subcutaneous melanin, and produce delicate skin with white and red. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, infertility, menopausal disorders. If the lead is insufficient, the secretion of the cells will become slower and slower, the skin will become very dry, the immunity will be reduced, the disease will be susceptible, and the taste disorder will also occur. In addition, the iodine and tryptophan in the oysters can help you grow a black and beautiful hair. Try this oyster tofu cabbage soup
Onion ginger shabu-shabu
Add oysters and stir fry, add a little cooking wine
Put in tofu
Stir in cabbage
Pour boiling water
Put in the kelp for the first time, simmer for 20 minutes, add salt, sesame oil, and serve.