Broccoli is a very popular vegetable. It is delicious, nutritious and has high medicinal value. It has a very rich vitamin C content. It also has anti-cancer effect, its efficacy has been recognized by people all over the world, and the average nutritional value and disease prevention effect far exceed other vegetables, ranking first. SO, eating and eating is not bad!
Ready for a broccoli
Decomposed into a small piece and a small piece. Put water in the sink, add lemon juice to the water and eat baking soda. Stir in the broccoli for half an hour. This will wash away the pesticides on the broccoli.
After soaking, remove the broccoli, rinse and set aside.
Heat a pot of hot water. After the water is opened, add a little salt and cooking oil, then pour in broccoli.
Boil for 1-2 minutes and remove.
Garlic chopped diced into the pan.
Add oyster sauce, soy sauce and balsamic vinegar in a pot, then add a small amount of water and boil.
The boiled sauce is topped with broccoli and topped with olive oil.
Broccoli is difficult to clean, so be sure to soak it for a while to avoid pesticide residues.