A few simple spices, you can also make delicious food ~ the frequency of buying squid is a bit high during this time, cooking soup, braised and tired, so changed to roast, the most important thing is that I have been grilling for a long time, and I feel unhealthy, or play the oven myself~
Live squid bought at the supermarket, cleaned after cutting, and clean the black film in the fish belly~
Knocking the fish with a knife, not cutting the fish in half. Haha, I have eaten the grilled fish on the barbecue stall. The fish are softly smashed on the grill. On the grill, I want the effect~ The fish was actually slashed and pressed by me.
Use kitchen paper to dry the fish body~ wipe it inside and outside~
Make a few holes in the fish to taste, sprinkle with the right amount of salt and chicken, then wipe it with your hands, and wipe it inside and out. Just give this fish a full body massage~
Bake the tin foil on the baking tray~ Don't use the tin foil that is oxidized.
I will show you that the oxidized tin foil is a god-like-color-changing 哒~ I opened a new tin foil for this purpose~
噔噔噔噔 孜 孜 粉 powder and chili powder appeared ~
Spread the squid on the baking sheet and sprinkle the paprika and cumin powder on the surface~
Turn over and continue to sprinkle with pepper and cumin powder~
I planted the vegetable oil on the surface of the fish~ I am too lazy to wash the brush and wipe it directly with my hand~
The treated fish is left to stand for one hour.
The oven is warmed up and down at 150 degrees, and the hot air function is turned on. The baking tray is placed in the oven for 30 minutes~
After 30 minutes, sprinkle with chopped green onion~ continue to bake for 10 minutes~
Baked ~ open to eat ~ I want to have a beer ah ~ ^ _ ^